This is a fun low-impact 60-minute aquatic exercise class designed to enhance mobility, muscle strengthening, and increased range of motion. The class is idea for orthopedic, arthritis, hypertension, and joint replacement conditions and for those who have weakness and or physical limitations.
Each year, our warm water pools provide rehabilitation and wellness to over 1500 children with developmental disabilities, veterans, seniors, and people with disabilities. Our warm water pools are credited with helping people to improve their physical and mental wellness.
Your donation will support our efforts in providing our therapeutic aquatic and wellness programs help individuals live their best life.
"I love the pool and it helps me to feel free from my cerebral palsy. I wish I could live in the water ." -D